HOW WELL DO YOU NAVIGATE CONFLICT?

You’ve likely heard that effective communication is the most essential tool for resolving disagreements, but that's not the whole story. Without key relational skills, even the best communication tools can do more harm than good.

In this newest THRIVEtoday online event, Chris Coursey will offer a fresh perspective on conflict and help you:

  • Explore relational goals for navigating conflict.
  • Understand why good communication won’t always bring us the results we want.
  • Examine the role of emotional capacity in conflict.
  • Learn how processing unpleasant emotions in healthy ways can foster connection during disagreements.
  • Practice exercises that will help you better walk through relational discord.

    Discover how to approach conflict with confidence and turn relational tension into opportunities for growth.

    This event was previously aired live.

    • Course Curriculum

      1. Welcome

      2. PDF Downloads

      1. Session 1

      1. Session 2

      1. Session 3

      2. Q & A

      3. Glossary of Terms

      1. Resources to Continue Your Journey

      2. Tell us how we did!

    About this course

    • $59.00
    • 9 lessons
    • 2.5 hours of video content

    What's Included

    • 3 teaching sessions + Q&A

    • One exercise or demonstration at the end of each session to help you implement what you are learning

    • Access to group chat

    • An event workbook to help you follow along

    Course Breakdown

    • Session 1

      Goals for Navigating Conflict
      In this session Chris will explore relational goals for navigating conflict and discuss why good communication skills alone often don’t produce the results we really want. You will also learn about two key components that are necessary to walk through conflict well.

    • Session 2

      Emotional Capacity and Conflict
      This session focuses on the role that emotional capacity plays in conflict. Chris will review the foundational 5 skills and how each can help us in disagreements, and you will also learn how capacity within a relationship is an important factor to consider. Lastly, Chris will walk you through an exercise to help you get your relational footing during times of relational friction.

    • Session 3

      Emotional Regulation and Conflict In session 3 you will learn the role that the “Return to Joy” skill plays in walking through tension in your relationships. Chris will review the 6 big emotions and help you explore your own ability to navigate these emotions in yourself and in others.

      We will end with final thoughts and a brief time for Q &A.

    A Conversation on Conflict

    In this segment of ‘How The Relational Skills Address My Biggest Problems’, Chris and Kristy address the topic of conflict and how relational skills offer us solutions that we can’t find with good communication skills alone.
    WATCH 12 MINUTE VIDEO

    Course Permissions

    Pricing for this course is for individual use. As the nature of the material is to practice with others, you have permission to go through the content with 2 other people and share the PDF download(s) with them. To enquire about pricing for groups of 4 or more, please contact us at [email protected].

    Course Access

    You will have access to the course for 1 year starting on the date you purchase.

    FAQs

    Would this after-event course be helpful if I have no prior experience with relational skills?
  • Yes. However, it will be helpful to review our Foundational 5 skills before hand because they are the foundation to this material and will be referenced. You can do this by going through our F5 Intro Course or at least watching the short videos featured on each skill webpage: www.thrivetoday.org/foundational5 to get started.

    Visit: https://thrivetoday.thinkific.com and scroll down.
    Still have questions? Email [email protected]

    • Skills for everyone!

    As a nonprofit with a mission to spread relational skills to all people, we want to create accessibility to the skills. Our financial assistance program gives as much as 80% off select courses for those who need it.

    Apply Now!