Habit Builder Group

ZOOM weekly from July 13 to Sept 28

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What's Included

Purchase this version of the Habit Builder course BY JULY 6 to join our 12-week Summer Habit Builder Group and practice the skill of Appreciation with others!

  • Weekly group video call + Access to the course discussion board to interact with each other.

  • PDF Workbook, downloadable and ready to print to help you navigate the course.

  • 12 Relational Skill Strengthening Videos with Chris Coursey. Each section includes a teaching video and 3 practice exercises with videos.

  • 16 Instruction Videos + 16 Coaching Videos with Chris Coursey

Course Curriculum

  • 1

    We are so glad you have joined this journey!

  • 2

    Section 1: Appreciation and Your Attention

    • Introduction – Appreciation and Your Attention

      FREE PREVIEW
    • Practice Exercise 1 – Accessing Appreciation

    • Instruction video – Accessing Appreciation

    • Coaching Step

    • Practice Exercise 2 – Generating A Joy Superhighway

    • Instruction video – Generating A Joy Superhighway

    • Coaching Step

    • Practice Exercise 3 – Jumpstart Your Joy Switch

    • Instruction Video – Jumpstart Your Joy Switch

    • Coaching Step

    • Coaching Step: Round 3 of Practice

  • 3

    Section 2: Appreciation For Your Thoughts and Feelings

    • Introduction – Appreciation For Your Thoughts and Feelings

    • Practice Exercise 1 – Amplifying The Good Stuff

    • Instruction Video – Amplifying The Good Stuff

    • Coaching Step

    • Practice Exercise 2 – Intention and Motivation For Appreciation

    • Instruction Video – Intention and Motivation For Appreciation

    • Coaching Step

    • Practice Exercise 3 – Stopping ANT Activity

    • Instruction Video – Stopping ANT Activity

    • Coaching Step

    • Coaching Step: Round 3 of Practice

  • 4

    Section 3: Appreciation in Your Body

    • Introduction – Appreciation in Your Body

    • Practice Exercise 1 – The Sights and Sounds of Joy

    • Instruction Video – The Sights and Sounds of Joy

    • Coaching Step

    • Practice Exercise 2 – Going With Gratitude

    • Instruction Video – Going With Gratitude

    • Coaching Step

    • Practice Exercise 3 – Sharing Whole-Brain Stories

    • Instruction Video – Sharing Whole-Brain Stories

    • Coaching Step

    • Coaching Step: Round 3 of Practice

  • 5

    Section 4: Appreciation and Your Spirituality

    • Introduction – Appreciation and Your Spirituality

    • Practice Exercise 1 – Gratitude, Appreciation and God’s Peace

    • Instruction Video – Gratitude, Appreciation and God’s Peace

    • Coaching Step

    • Practice Exercise 2 – Immanuel Impressions For God’s Good Gifts

    • Instruction Video – Immanuel Impressions For God’s Good Gifts

    • Coaching Step

    • Practice Exercise 3 – Sharing Your God Story

    • Instruction Video – Sharing Your God Story

    • Coaching Step

    • Coaching Step: Round 3 of Practice

  • 6

    Congratulations you've finished the course!

    • Closing

Course Access

Because THRIVEtoday values the needed practice that comes from the skill, you will have access to the course platform and the course you purchase for 1 year starting on the date you purchase.

Pricing options

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