Awaken your best, relational self this Fall!

Practice interactive exercises and join a Skill 0 Relational Circuits Habit Builder Group and go through Chris Coursey’s course step by step.
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What's Included

  • Weekly 60 min group video call with our course facilitator.

  • 44 videos with relational skill teaching, instruction, and coaching with THRIVEtoday President, Chris Coursey.

  • PDF Workbook, downloadable and ready to print to help you navigate the course.

  • Access to a course discussion board to interact with others going through the course.

Course Curriculum

    1. The Relational Circuits Habit Builder Course

      FREE PREVIEW

    2. Course Workbook

    1. Introduction – Your Attention | Focusing on the Good Stuff

      FREE PREVIEW

    2. Practice Exercise 1 – Am I Relational Right Now?

    3. Instruction Video

    4. Coaching Step

    5. Practice Exercise 2 – My Attention and Focus

    6. Instruction Video

    7. Coaching Step

    8. Practice Exercise 3 – Growing Good Stuff

    9. Instruction Video

    10. Coaching Step

    11. Let's Wrap Up Section 1

    1. Introduction – Your Thoughts and Feelings | Regulating What I Feel

    2. Practice Exercise 1 – Relational Renewal

    3. Instruction Video

    4. Coaching Step

    5. Practice Exercise 2 – Turning Down the Volume

    6. Instruction Video

    7. Coaching Step

    8. Practice Exercise 3 – Finding Gold in the Hills of Hardship

    9. Instruction Video

    10. Coaching Step

    11. Let's Wrap Up Section 2

    1. Introduction – Your Body | Remaining A Non-Anxious Presence

    2. Practice Exercise 1 – Emotions in My Body

    3. Instruction Video

    4. Coaching Step

    5. Practice Exercise 2 – The Relational “Alert System”

    6. Instruction Video

    7. Coaching Step

    8. Practice Exercise 3 – Your Breath and Body

    9. Instruction Video

    10. Coaching Step

    11. Let's Wrap Up Section 3

    1. Introduction – Relational Circuits and Your Spirituality

    2. Practice Exercise 1 – Gratitude with God

    3. Instruction Video

    4. Coaching Step

    5. Practice Exercise 2 – My Home Environment

    6. Instruction Video

    7. Coaching Step

    8. Practice Exercise 3 – Grabbing My Attention

    9. Instruction Video

    10. Coaching Step

    11. Let's Wrap Up Section 4

    1. Closing

About this course

  • $129.00
  • 47 lessons
  • 1.5 hours of video content

Course Permissions

Pricing for this version of the course is for individual use. You have permission to share with 2 people as the nature of the material is to practice with others. To enquire about pricing for groups of 4 or more, please contact us at [email protected].

Course Access

You will have access to the course for 1 year starting on the date you purchase.

FAQs

Visit: https://thrivetoday.thinkific.com and scroll down.
Still have questions? Email [email protected]