Skill 1 | Joy Habit Builder Group
Habit builder groups provide the opportunity to sharpen your relational skills while connecting with peers who are also eager to grow. Learn how to build better habits to experience and share more joy in your life.
Weekly 60 min group video call with our course facilitator.
44 videos with relational skill teaching, instruction, and coaching with THRIVEtoday President, Chris Coursey.
PDF Workbook, downloadable and ready to print to help you navigate the course.
Access to a course discussion board to interact with others going through the course.
The Joy Habit Builder Course
FREE PREVIEWCourse Workbook
Introduction – Starting Joy
FREE PREVIEWPractice Exercise 1 – What Joy Feels Like
Instruction Video
Coaching Step
Practice Exercise 2 – What Joy Looks Like
Instruction Video
Coaching Step
Practice Exercise 3 – Nonverbal Joy
Instruction Video
Coaching Step
Let's Wrap Up Section 1
Introduction – Holding Onto Joy
Practice Exercise 1 – My Attention
Instruction Video
Coaching Step
Practice Exercise 2 – Play Brings Joy
Instruction Video
Coaching Step
Practice Exercise 3 – Removing Weeds Of Fear
Instruction Video
Coaching Step
Let's Wrap Up Section 2
Introduction – Spreading Joy
Practice Exercise 1 – Joy Leads to Rest
Instruction Video
Coaching Step
Practice Exercise 2 – Sharing Joy Stories
Instruction Video
Coaching Step
Practice Exercise 3 – Spreading Joy One Smile at a Time
Instruction Video
Coaching Step
Let's Wrap Up Section 3
Introduction – Spirituality and Joy
Practice Exercise 1 – God's Joy
Instruction Video
Coaching Step
Practice Exercise 2 – God's Face
Instruction Video
Coaching Step
Practice Exercise 3 – Rest Sustains Our Joy
Instruction Video
Coaching Step
Let's Wrap Up Section 4
Closing