THE SPOUSE WHO PUSHES YOUR BUTTONS. THE CHILDREN WHO WON’T LISTEN. ANNOYING COWORKERS. REJECTION. TRAFFIC HASSLES.

All these can set you off. And, just like that, a good day becomes a bad day. Under the right conditions, all of us can be pushed too far. The trick is knowing how to “get back” to healthy emotions—to that sweet spot. What’s the secret? It’s as easy as flipping a switch!

Originally aired as a live event.

What's Included

  • 3 teaching sessions with Chris Coursey.

  • A practice exercise at the end of each session to help you implement what you are learning.

  • PDF workbook to help you follow along.

  • Access to group chat.

Course Breakdown

  • Session 1

    Exploring the Theory of the Joy Switch
    Learn the basics behind the brain science that makes the relational circuits exist and the joy switch function.

  • Session 2

    Gaining Awareness of Your Joy Switch
    Spend time learning why your joy switch gets turned off and explore what it feels like in your body and mind when it does.

  • Session 3

    Turning on Your Joy Switch
    Gain practical exercises that turn your joy switch on when you need it and learn the theory behind why these practices work.

Course Curriculum

    1. Welcome

      FREE PREVIEW

    2. PDF Download

    3. Free Webinar

      FREE PREVIEW

    1. Introduction

      FREE PREVIEW

    2. Teaching

    3. Exercise

    1. Marketing

    2. Introduction

    3. Teaching

    4. Exercise

    1. Introduction

    2. Teaching

    3. Exercise

    1. Resources to Continue Your Journey

    2. Tell us how we did!

About this course

  • $49.00
  • 15 lessons
  • 2 hours of video content

Free Webinar

Did you watch the free webinar that preceded this online event?

Learn how your brain’s secret circuit affects your relationships and how you can activate it. Chris Coursey will cover the basics of living relationally for your brain and relationships. This video covers Skill 0 (Relational Circuits).
WATCH THE RECORDING

Course Permissions

Pricing for this course is for individual use. As the nature of the material is to practice with others, you have permission to go through the content with 2 other people and share the PDF download(s) with them. To enquire about pricing for groups of 4 or more, please contact us at [email protected].

Course Access

You will have access to the course for 1 year starting on the date you purchase.

FAQs

Visit: https://thrivetoday.thinkific.com and scroll down.
Still have questions? Email [email protected]

The Joy Switch

Packed with illustrations, expert insight, and helpful self-assessments, The Joy Switch will help you thrive amid life’s everyday challenges.
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The Joy Switch Book

Skills for everyone!

As a nonprofit with a mission to spread relational skills to all people, we want to create accessibility to the skills. Our financial assistance program gives as much as 80% off select courses for those who need it.

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Skill 0 | Relational Circuits

Part of The Foundational 5

There are 19 Relational Skills you need to thrive in your life and relationships. Do 19 skills feel daunting? No worries! Let’s begin with the 5 that are the easiest to implement to begin to see transformation.
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