Joy - we want it and know we need it, but what is it really? Is it the same thing as happiness or is it something we must merely choose?

Learn the theory behind Skill 1 (Share Joy), and the difference between joy vs happiness.

Originally aired as a live event.

What's Included

  • 3 teaching sessions with Chris Coursey.

  • A practice exercise at the end of each session to help you implement what you are learning.

  • PDF workbook to help you follow along.

  • Access to group chat.

Course Breakdown

  • Session 1

    Understanding Joy
    Explore the theory of what joy really is, how it differs from happiness, and whether or not you can choose it.

  • Session 2

    Challenges to Spreading Joy
    Discover the reasons joy can feel elusive and difficult to spread.

  • Session 3

    The Keys to Sharing Joy
    Learn practical ways to overcome the obstacles to spreading joy and how to begin creating joy in your relationships and communities.

Course Curriculum

    1. Welcome

    2. PDF Download

    3. Free Webinar

      FREE PREVIEW
    1. Introduction

      FREE PREVIEW
    2. Teaching

    3. Exercise

    1. Introduction

    2. Teaching

    3. Exercise

    1. Introduction

    2. Teaching

    3. Exercise

    1. Skill 1 Habit Builder Course

    2. Resources to Continue Your Journey

    3. Tell us how we did!

About this course

  • $49.00
  • 15 lessons
  • 2 hours of video content

Free Webinar

Did you watch the free webinar that preceded this online event?

Is it possible to experience joy when you feel anything but happy or joyful? Join Chris Coursey as he discusses how true joy differs from happiness. Discover how joy can transform your brain and your relationships and learn the key to building more joy in your life starting today. This video covers Skill 1 (Share Joy).

Course Permissions

Pricing for this course is for individual use. As the nature of the material is to practice with others, you have permission to go through the content with 2 other people and share the PDF download(s) with them. To enquire about pricing for groups of 4 or more, please contact us at [email protected].

Course Access

You will have access to the course for 1 year starting on the date you purchase.

FAQs

Visit: https://thrivetoday.thinkific.com and scroll down.
Still have questions? Email [email protected]

Skills for everyone!

As a nonprofit with a mission to spread relational skills to all people, we want to create accessibility to the skills. Our financial assistance program gives as much as 80% off select courses for those who need it.

Skill 1 | Share Joy

Part of The Foundational 5

There are 19 Relational Skills you need to thrive in your life and relationships. Do 19 skills feel daunting? No worries! Let’s begin with the 5 that are the easiest to implement to begin to see transformation.