Featuring a CAPACITY skill practice on Skill 2: Simple Quiet.
Featuring a RECOVERY skill practice on Skill 11: Return to Joy.
By practicing these simple, yet powerful skills, we can grow to live more like Jesus, love more like Jesus, and experience more of His joy and peace in all circumstances.
About The Download
Do life changes, big or small, ever leave you feeling overwhelmed, uncertain, or shut down? If so, you are not alone! Change in work, family, relationships etc, requires our brain to learn new, unfamiliar patterns. As a result we often feel disoriented and our nervous systems can get thrown off track. Yet when we have the skills we need to navigate transition well, these same changes also open up a powerful opportunity to: ➤ Intentionally pursue a peace that doesn’t rely on circumstances ➤ Connect more deeply with God and loved ones Relational skills give us the ability and capacity to build meaningful connections with the people in our lives. With practice, relational skills are what we use to maintain our relationships during strain, conflicts and difficulties so we endure hardship well as we stay connected. This resource will help you practice the skills you need to navigate transition in a healthy way.
Gain a healthier approach to change.
Add to tools to your toolbelt for everyday life: Learn two simple exercises that you can practice on your own that can result in positive change and increased relational connection with the people you love.
$8.00
Talk to us.
Email [email protected] and let us know how this resource worked for you. We'd love to hear from you.