Strengthen yourself with joy this summer!​

Our brains are wired to be glad to be together. Sharing joy is relational and something we need to feel fulfilled as humans. When our joy levels fade, our pain becomes loud and problems become more important than relationships. By intentionally building Skill 1, we will increase our joy levels and improve our relationships with God and others.
LEARN MORE ABOUT SKILL 1

What's Included

  • 1-year access to the Skill 1 | Joy Habit Builder Course.

  • 8 weeks of 75-minute online group sessions led by a trained facilitator. Each exercise is focused on helping you build and share joy.

  • An opportunity to discuss what you are learning with peers going through the course at the same time as you.

  • PDF Workbook to help you navigate the course.

Course Curriculum

    1. The Joy Habit Builder Course

      FREE PREVIEW

    2. Course Workbook

    1. Introduction – Starting Joy

      FREE PREVIEW

    2. Practice Exercise 1 – What Joy Feels Like

    3. Instruction Video

    4. Coaching Step

    5. Practice Exercise 2 – What Joy Looks Like

    6. Instruction Video

    7. Coaching Step

    8. Practice Exercise 3 – Nonverbal Joy

    9. Instruction Video

    10. Coaching Step

    11. Let's Wrap Up Section 1

    1. Introduction – Holding Onto Joy

    2. Practice Exercise 1 – My Attention

    3. Instruction Video

    4. Coaching Step

    5. Practice Exercise 2 – Play Brings Joy

    6. Instruction Video

    7. Coaching Step

    8. Practice Exercise 3 – Removing Weeds Of Fear

    9. Instruction Video

    10. Coaching Step

    11. Let's Wrap Up Section 2

    1. Introduction – Spreading Joy

    2. Practice Exercise 1 – Joy Leads to Rest

    3. Instruction Video

    4. Coaching Step

    5. Practice Exercise 2 – Sharing Joy Stories

    6. Instruction Video

    7. Coaching Step

    8. Practice Exercise 3 – Spreading Joy One Smile at a Time

    9. Instruction Video

    10. Coaching Step

    11. Let's Wrap Up Section 3

    1. Introduction – Spirituality and Joy

    2. Practice Exercise 1 – God's Joy

    3. Instruction Video

    4. Coaching Step

    5. Practice Exercise 2 – God's Face

    6. Instruction Video

    7. Coaching Step

    8. Practice Exercise 3 – Rest Sustains Our Joy

    9. Instruction Video

    10. Coaching Step

    11. Let's Wrap Up Section 4

    1. Closing

About this course

  • $149.00
  • 47 lessons
  • 1.5 hours of video content

Thursday Group

June 5 - July 24, 2025

7:30pm - 8:45pm EST / 4:30pm-5:45pm PST
PDF | Coming Soon

Recommended Preparation

This course is skill focused, and will not include a lot of teaching. If you are new to relational skills or the Share Joy skill, we recommend you review one of the following resources to familiarize yourself with what this skill is all about before your group begins:

Payment Options

  • Did you register for our Practice Class on April 26, 2025?

    Don't forget to use your discount coupon before enrolling.

Registration Deadline

May 30, 2025

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ENROLL | SUMMER GROUP

Course Pricing

To enquire about the possibility of group or family rates, email us at [email protected]. Note: This is only available for groups who will be viewing the classes together from 1 screen.

Course Permissions

Pricing for this version of the course is for individual use in the context of a facilitated group. To enquire about pricing for your own group, please contact us at [email protected].

Course Access

You will have access to the course for 1 year from the date of purchase.

FAQs

Visit: https://thrivetoday.thinkific.com and scroll down. Still have questions? Email [email protected]