Strengthen yourself with joy this summer!​

Our brains are wired to be glad to be together. Sharing joy is relational and something we need to feel fulfilled as humans. When our joy levels fade, our pain becomes loud and problems become more important than relationships. By intentionally building Skill 1, we will increase our joy levels and improve our relationships with God and others.

What's Included

  • 1-year access to the Skill 1 | Share Joy Habit Builder Course.

  • 8 weeks of 75-minute online group sessions led by a trained facilitator. Each exercise is focused on helping you build and share joy.

  • An opportunity to discuss what you are learning with peers going through the course at the same time as you.

  • Extensive PDF Workbook to help you navigate the course.

Course Curriculum

    1. Before you Begin

      FREE PREVIEW
    2. Course Workbook

    3. THRIVEtoday Emotions Wheel

    4. The Share Joy Habit Builder Course

      FREE PREVIEW
    5. Skill 1 | Share Joy

      FREE PREVIEW
    1. Introduction: Starting Joy

      FREE PREVIEW
    2. Exercise 1: What Joy Feels Like

    3. Coaching Step

    4. Exercise 2: What Joy Looks Like

    5. Coaching Step

    6. Nonverbal Joy

    7. Coaching Step

    8. Let's Wrap Up Section 1

    1. Introduction: Holding Onto Joy

    2. Exercise 1: My Attention

    3. Coaching Step

    4. Exercise 2: Play Brings Joy

    5. Coaching Step

    6. Exercise 3: Removing Weeds Of Fear

    7. Coaching Step

    8. Let's Wrap Up Section 2

    1. Introduction: Spreading Joy

    2. Exercise 1: Joy Leads To Rest

    3. Coaching Step

    4. Exercise 2: Sharing Joy Stories

    5. Coaching Step

    6. Exercise 3: Spreading Joy One Smile At A Time

    7. Copy of Coaching Step

    8. Let's Wrap Up Section 3

    1. Introduction: Spirituality and Joy

    2. Exercise 1: God's Joy

    3. Coaching Step

    4. Exercise 2: God's Face

    5. Coaching Step

    6. Exercise 3: Rest Sustains Our Joy

    7. Coaching Step

    8. Let's Wrap Up Section 4

    1. Closing

    2. Next Steps

About this course

  • $149.00
  • 39 lessons
  • 1.5 hours of video content

Recommended Preparation

This course is exercise-focused, and will not include a lot of teaching. If you are new to relational skills or the Share Joy skill, we recommend you review one of the following resources to familiarize yourself with what this skill is about before your group begins:

Payment Options

Do you have a coupon code?

  • Did you register for our Practice Class on April 26, 2025?

    Don't forget to use your discount coupon when enrolling.

Registration Deadline: May 30, 2025

Note: In the unlikely event we don't meet our minimum registration number and have to cancel, you will be refunded in full.

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Course Pricing

To enquire about the possibility of group or family rates, email us at [email protected]. Note: This is only available for groups who will be viewing the classes together from 1 screen.

Course Permissions

Pricing for this version of the course is for individual use in the context of a facilitated group. To enquire about pricing for your own group, please contact us at [email protected].

Course Access

You will have access to the course for 1 year from the date of purchase.

FAQs

Visit: https://thrivetoday.thinkific.com and scroll down. Still have questions? Email [email protected]