What's Included

  • PDF Workbook, downloadable and ready to print to help you navigate the course.

  • 12 Relational Skill Strengthening Videos with THRIVEtoday President, Chris Coursey. Each section includes the teaching and 3 practice exercises.

  • 16 Instruction Videos + 16 Coaching Videos with Chris Coursey

  • Access to a course discussion board to interact with others going through the course.

Course Curriculum

    1. The Relational Circuits Habit Builder Course

      FREE PREVIEW

    2. Course Workbook

    1. Introduction – Your Attention | Focusing on the Good Stuff

      FREE PREVIEW

    2. Practice Exercise 1 – Am I Relational Right Now?

    3. Instruction Video

    4. Coaching Step

    5. Practice Exercise 2 – My Attention and Focus

    6. Instruction Video

    7. Coaching Step

    8. Practice Exercise 3 – Growing Good Stuff

    9. Instruction Video

    10. Coaching Step

    11. Let's Wrap Up Section 1

    1. Introduction – Your Thoughts and Feelings | Regulating What I Feel

    2. Practice Exercise 1 – Relational Renewal

    3. Instruction Video

    4. Coaching Step

    5. Practice Exercise 2 – Turning Down the Volume

    6. Instruction Video

    7. Coaching Step

    8. Practice Exercise 3 – Finding Gold in the Hills of Hardship

    9. Instruction Video

    10. Coaching Step

    11. Let's Wrap Up Section 2

    1. Introduction – Your Body | Remaining A Non-Anxious Presence

    2. Practice Exercise 1 – Emotions in My Body

    3. Instruction Video

    4. Coaching Step

    5. Practice Exercise 2 – The Relational “Alert System”

    6. Instruction Video

    7. Coaching Step

    8. Practice Exercise 3 – Your Breath and Body

    9. Instruction Video

    10. Coaching Step

    11. Let's Wrap Up Section 3

    1. Introduction – Relational Circuits and Your Spirituality

    2. Practice Exercise 1 – Gratitude with God

    3. Instruction Video

    4. Coaching Step

    5. Practice Exercise 2 – My Home Environment

    6. Instruction Video

    7. Coaching Step

    8. Practice Exercise 3 – Grabbing My Attention

    9. Instruction Video

    10. Coaching Step

    11. Let's Wrap Up Section 4

    1. Closing

About this course

  • $74.00
  • 47 lessons
  • 1.5 hours of video content

How The Courses Are Designed

Each course has 3 variations of the same base content. The 'Habit Builder' is our full course, followed by the 'Find Your Rhythm' and 'Taste' courses with less and even less content respectively - designed to work with different budgets and capacities.
Course Tier

Not sure you have the capacity to tackle this full course?

Check out these smaller versions - the same skill focus but less modules:

VIEW MORE COURSES

Prefer to go through this course with others?

Habit Builder Groups were designed for YOU!

People learn best when practicing with others. Habit builder groups provide the opportunity to sharpen your relational skills while connecting with peers who are also eager to grow.

Our online skill practice groups offer community and weekly practice sessions with like-minded people.
LEARN MORE

Course Permissions

Pricing for this version of the course is for individual use. As the nature of the material is to practice with others, you have permission to go through the content with 2 other people and share the PDF download with them. To enquire about pricing for groups of 4 or more, please contact us at [email protected].

Course Access

You will have access to the course for 1 year starting on the date you purchase.

FAQs

Visit: https://thrivetoday.thinkific.com and scroll down.
Still have questions? Email [email protected]

Skills for everyone!

As a nonprofit with a mission to spread relational skills to all people, we want to create accessibility to the skills. Our financial assistance program gives as much as 80% off select courses for those who need it.

APPLY TODAY!