Skill 0 | Taste - The Relational Circuits
Use 4 practice exercises from Chris Coursey’s Habit-Builder course to give you a taste of what it looks like to intentionally practice your Relational Circuit Skills and integrate them in your daily life.
What's Included
-
A PDF Workbook. Downloadable and ready to print to help you navigate the course.
-
4 Relational Skill Strengthening Videos with Chris Coursey. Each section includes a video with teaching and a practice exercise, giving you a taste of the skill.
-
Access to a course discussion board to interact with others going through the course.
Course Curriculum
-
-
Welcome
FREE PREVIEW -
Course Workbook
-
-
-
Introduction – Your Attention | Focusing on the Good Stuff
FREE PREVIEW -
Practice Exercise 1 – Am I Relational Right Now?
-
Instruction Video
-
-
-
Introduction – Your Thoughts and Feelings | Regulating What I Feel
-
Practice Exercise 1 – Relational Renewal
-
Instruction Video
-
-
-
Introduction – Your Body | Remaining A Non-Anxious Presence
-
Practice Exercise 2 – The Relational “Alert System”
-
Instruction Video
-
-
-
Introduction – Relational Circuits and Your Spirituality
-
Practice Exercise 1 – Gratitude with God
-
Instruction Video
-
-
-
Next Steps
-
Upgrade Your Skill
-
About this course
- $14.00
- 16 lessons
- 0.5 hours of video content
How The Courses Are Designed
Each course has 3 variations of the same base content. The 'Habit Builder' is our full course, followed by the 'Find Your Rhythm' and 'Taste' courses with less and even less content respectively - designed to work with different budgets and capacities.
Go Deeper with Skill 0
Check out more in-depth content for this skill:
-
Skill 0 | Relational Circuits Habit Builder
Course5.0 average rating (2 reviews)This full version of the Skill 0 course provides practices along with additional recorded coaching sessions from Chris Coursey - establish growth habits for your relational brain and learn how to switch your relational circuits on!
$74
-
Skill 0 | Find Your Rhythm with Relational Circuits
Course5.0 average rating (1 review)This version of the Skill 0 course includes all practice exercises from each section of the Habit Builder course. Learn how to regulate your relational circuits and get into better rhythm with practice.
$34
Course Permissions
Pricing for this version of the course is for individual use. As the nature of the material is to practice with others, you have permission to go through the content with 2 other people and share the PDF download with them. To enquire about pricing for groups of 4 or more, please contact us at [email protected].
Course Access
You will have access to the course for 1 year from the date of purchase.
FAQs
Visit: https://thrivetoday.thinkific.com and scroll down. Still have questions? Email [email protected]