Skill 0 | Taste - The Relational Circuits
Use 4 practice exercises from Chris Coursey’s Habit-Builder course to give you a taste of what it looks like to intentionally practice your Relational Circuit Skills and integrate them in your daily life.
A PDF Workbook. Downloadable and ready to print to help you navigate the course.
4 Relational Skill Strengthening Videos with Chris Coursey. Each section includes a video with teaching and a practice exercise, giving you a taste of the skill.
Access to a course discussion board to interact with others going through the course.
Introduction – Your Attention | Focusing on the Good StuffFREE PREVIEW
Am I Relational Right Now?
Introduction – Your Thoughts and Feelings | Regulating What I Feel
Introduction – Your Body | Remaining A Non-Anxious Presence
The Relational “Alert System”
Introduction – Relational Circuits and Your Spirituality
Gratitude with God
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