Skill 1 | Find Your Rhythm with Joy
This version of the Skill 1 course includes all practice exercises from each section of the Habit Builder course. Learn how to build better habits to experience an increased rhythm of joy in your life.
PDF Workbook, downloadable and ready to print to help you navigate the course.
12 Relational Skill Strengthening Videos with Chris Coursey. Each section includes a teaching video and 3 practice exercise videos.
Access to a course discussion board to interact with others going through the course.
Find Your Rhythm with Joy
FREE PREVIEWCourse Workbook
Introduction – Starting Joy
FREE PREVIEWPractice Exercise 1 – What Joy Feels Like
Instruction Video
Practice Exercise 2 – What Joy Looks Like
Instruction Video
Practice Exercise 3 – Nonverbal Joy
Instruction Video
Introduction – Holding Onto Joy
Practice Exercise 1 – My Attention
Instruction Video
Practice Exercise 2 – Play Brings Joy
Instruction Video
Practice Exercise 3 – Removing Weeds Of Fear
Instruction Video
Introduction – Spreading Joy
Practice Exercise 1 – Joy Leads to Rest
Instruction Video
Practice Exercise 2 – Sharing Joy Stories
Instruction Video
Practice Exercise 3 – Spreading Joy One Smile at a Time
Instruction Video
Introduction – Spirituality and Joy
Practice Exercise 1 – God's Joy
Instruction Video
Practice Exercise 2 – God's Face
Instruction Video
Practice Exercise 3 – Rest Sustains Our Joy
Instruction Video
Closing
A journey for every person.
This full version of the Skill 1 course provides practices along with additional recorded coaching sessions from Chris Coursey. Learn how to build better habits to experience and share more joy in your life.
$74
Use 4 practice exercises from Chris Coursey’s Habit-Builder course to give you a taste of what it looks like to increase joy in your life. Hold onto joy, spread this good stuff to others and look at how joy fits into your faith and spirituality.
$14