Skill 1 | Share Joy Habit Builder
The Skill 1 Habit Builder Course includes 12 lessons with exercises and recorded coaching sessions by Chris Coursey. Learn how to build better habits to experience and share more joy in your life and with others.
12 relational skill strengthening lessons with THRIVEtoday President, Chris Coursey.
Each lesson includes teaching videos, coaching videos, and detailed practice exercises.
PDF Workbook to help you navigate the course.
Before you Begin
FREE PREVIEWCourse Workbook
THRIVEtoday Emotions Wheel
The Share Joy Habit Builder Course
FREE PREVIEWSkill 1 | Share Joy
Introduction: Starting Joy
FREE PREVIEWExercise 1: What Joy Feels Like
Coaching Step
Exercise 2: What Joy Looks Like
Coaching Step
Exercise 3: Nonverbal Joy
Coaching Step
Let's Wrap Up Section 1
Introduction: Holding Onto Joy
Exercise 1: My Attention
Coaching Step
Exercise 2: Play Brings Joy
Coaching Step
Exercise 3: Removing Weeds Of Fear
Coaching Step
Let's Wrap Up Section 2
Introduction: Spreading Joy
Exercise 1: Joy Leads To Rest
Coaching Step
Exercise 2: Sharing Joy Stories
Coaching Step
Exercise 3: Spreading Joy One Smile At A Time
Coaching Step
Let's Wrap Up Section 3
Introduction: Spirituality and Joy
Exercise 1: God's Joy
Coaching Step
Exercise 2: God's Face
Coaching Step
Exercise 3: Rest Sustains Our Joy
Coaching Step
Let's Wrap Up Section 4
Closing
Next Steps
Habit Builder Groups were designed for YOU!
Check out the Taster or start with the theory course:
4 lessons from Chris Coursey’s Habit Builder course to give you a taste of what it looks like to increase joy in your life. Hold onto joy, spread this good stuff to others and look at how joy fits into your faith and spirituality.
$14
Join THRIVEtoday President, Chris Coursey, for a simple course on the theory of what joy is. Learn why it can feel so difficult to attain and hold onto, and discover keys to building and maintaining higher levels of joy in your relationships.
$49