What's Included

How the courses are designed

  • PDF Workbook, downloadable and ready to print to help you navigate the course.

  • 12 Relational Skill Strengthening Videos with THRIVEtoday President, Chris Coursey. Each section includes a teaching video and 3 practice exercises with videos.

  • 16 Coaching Videos with Chris Coursey

  • Access to a course discussion board to interact with others going through the course.

Course curriculum

  • 1

    We are so glad you have joined this journey!

  • 2

    Section 1: Starting Joy

    • Introduction – Starting Joy

      FREE PREVIEW
    • Practice Exercise 1 – What Joy Feels Like

    • Coaching Step

    • Practice Exercise 2 – What Joy Looks Like

    • Coaching Step

    • Practice Exercise 3 – Nonverbal Joy

    • Coaching Step

    • Coaching Step: Round 3 of Practice

  • 3

    Section 2: Holding onto Joy

    • Introduction – Holding Onto Joy

    • Practice Exercise 1 – My Attention

    • Coaching Step

    • Practice Exercise 2 – Play Brings Joy

    • Coaching Step

    • Practice Exercise 3 – Removing Weeds Of Fear

    • Coaching Step

    • Coaching Step: Round 3 of Practice

  • 4

    Section 3: Spreading Joy

    • Introduction – Spreading Joy

    • Practice Exercise 1 – Joy Leads to Rest

    • Coaching Step

    • Practice Exercise 2 – Sharing Joy Stories

    • Coaching Step

    • Practice Exercise 3 – Spreading Joy One Smile at a Time

    • Coaching Step

    • Coaching Step: Round 3 of Practice

  • 5

    Section 4: Spirituality and Joy

    • Introduction – Spirituality and Joy

    • Practice Exercise 1 – God's Joy

    • Coaching Step

    • Practice Exercise 2 – God's Face

    • Coaching Step

    • Practice Exercise 3 – Rest Sustains Our Joy

    • Coaching Step

    • Coaching Step: Round 3 of Practice

  • 6

    Congratulations you've finished the course!

    • Closing

How The Courses Are Designed

Each course has 3 versions of the same base content. The 'Habit Builder' is our full course, followed by the 'Find Your Rhythm' and 'Taste' courses with less and even less content respectively - designed this way to work with different budgets and capacities.

Not Ready For Building A Relational Skill Habit Yet?

Check out these smaller versions of the course, with the same great content but less modules.

The skills are for everyone!

Because we are a nonprofit, with the mission to spread the skills to all people, we want to create accessibility to the skills. Our financial assistance program, gives as much as 90% off courses for those who need it.

Course Access

Because THRIVEtoday values the needed practice that comes from the skill, you will have access to the course platform and the course you purchase for 1 year starting on the date you purchase.