What's Included

  • A PDF Workbook. Downloadable and ready to print to help you navigate the course.

  • 4 Relational Skill Strengthening Videos with Chris Coursey. Each section includes a video with teaching and a practice exercise, giving you a taste of the skill.

  • Access to a course discussion board to interact with others going through the course.

Course Curriculum

    1. Welcome

      FREE PREVIEW

    2. Course Workbook

    1. Introduction – Starting Joy

      FREE PREVIEW

    2. Practice Exercise 1 – What Joy Feels Like

    3. Instruction Video

    1. Introduction – Holding Onto Joy

    2. Practice Exercise 1 – My Attention

    3. Instruction Video

    1. Introduction – Spreading Joy

    2. Practice Exercise 1 – Joy Leads to Rest

    3. Instruction Video

    1. Introduction – Spirituality and Joy

    2. Practice Exercise 1 – God's Joy

    3. Instruction Video

    1. Next Steps

    2. Upgrade Your Skill

About this course

  • $14.00
  • 16 lessons
  • 0.5 hours of video content

How The Courses Are Designed

Each course has 3 variations of the same base content. The 'Habit Builder' is our full course, followed by the 'Find Your Rhythm' and 'Taste' courses with less and even less content respectively - designed to work with different budgets and capacities.
Course Tier

Go Deeper with Skill 1

Check out more in-depth content for this skill:

View more courses

Course Permissions

Pricing for this version of the course is for individual use. As the nature of the material is to practice with others, you have permission to go through the content with 2 other people and share the PDF download with them. To enquire about pricing for groups of 4 or more, please contact us at [email protected].

Course Access

You will have access to the course for 1 year from the date of purchase.

FAQs

Visit: https://thrivetoday.thinkific.com and scroll down. Still have questions? Email [email protected]