What is the Share Joy skill?

  • You make known to me the path of life; you will fill me with joy in your presence, with eternal pleasures at your right hand. - Psalm 16:11

  • The Share Joy skill (aka Skill 1) helps us build and share joy, where we are glad to be together with God and each other.

  • Learn more about Skill 1: www.thrivetoday.org/skill1

  • Why do we need this skill?
    ➤ Your brain is designed to function best in alternating rhythms of joy and peace. These rhythms enable you to better think, be creative, and navigate through life.
    ➤ Joy allows us to form healthy bonds and increases healthy brain growth.
    ➤ As joy increases in your life, you will have more emotional bandwidth, or capacity, to handle life’ s challenges well.

What's Included

  • 4 relational skill strengthening lessons with THRIVEtoday President, Chris Coursey.

  • Each lesson includes a video with teaching and a practice exercise, giving you a taste of the skill.

  • PDF workbook to help you navigate the course.

Course Curriculum

    1. Before You Begin

      FREE PREVIEW

    2. What is Skill 1?

      FREE PREVIEW

    3. Welcome

      FREE PREVIEW

    4. PDF Downloads

    5. Using the THRIVEtoday Emotions Wheel

      FREE PREVIEW

    1. Introduction: Starting Joy

      FREE PREVIEW

    2. Exercise 1: What Joy Feels Like

    1. Introduction: Holding Onto Joy

    2. Exercise 1: My Attention

    1. Introduction: Spreading Joy

    2. Exercise 1: Joy Leads to Rest

    1. Introduction: Spirituality and Joy

    2. Exercise 1: God's Joy

    1. Congratulations!

    2. Your Next Step

    3. Upgrade Your Skill

About this course

  • $34.00
  • 16 lessons
  • 0.5 hours of video content

Course Permissions

Pricing for this version of the course is for individual use. As the nature of the material is to practice with others, you have permission to go through the content with 2 other people and share the PDF download with them. To enquire about pricing for groups of 4 or more, please contact us at [email protected].

Course Access

You will have access to the course for 1 year from the date of purchase.

FAQs

Visit: https://thrivetoday.thinkific.com and scroll down. Still have questions? Email [email protected]

Upgrade Your Skill

The Habit Builder is our full course with 4 sections packed with 12 lessons and coaching sessions. The Taster course has just 1 lesson from each section giving you a taste of the skill. Upgrade for free and get the full course anytime during your course access period.

Go Deeper with Skill 1

Build your foundation with the theory course or check out the full Habit Builder for this skill:

Prefer to go through these exercises with others?

Practice Classes were designed for YOU!

People learn best when practicing with others. Our Practice Classes provide the opportunity to sharpen your relational skills while connecting with peers who are also eager to grow.

Join per class or sign up for our Practice Plus membership tier to receive access to ALL habit builder courses + FREE practice class registration and replays.
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