What's Included

  • 12 relational skill strengthening lessons with THRIVEtoday President, Chris Coursey.

  • Each lesson includes teaching videos, coaching videos, and detailed practice exercises.

  • PDF Workbook to help you navigate the course.

Course Curriculum

    1. The Appreciation Habit Builder Course

      FREE PREVIEW
    2. Course Workbook

    1. Introduction – Appreciation and Your Attention

      FREE PREVIEW
    2. Practice Exercise 1 – Accessing Appreciation

    3. Instruction

    4. Coaching Step

    5. Practice Exercise 2 – Generating A Joy Superhighway

    6. Instruction

    7. Coaching Step

    8. Practice Exercise 3 – Jumpstart Your Joy Switch

    9. Instruction

    10. Coaching Step

    11. Let's Wrap Up Section 1

    1. Introduction – Appreciation For Your Thoughts and Feelings

    2. Practice Exercise 1 – Amplifying The Good Stuff

    3. Instruction

    4. Coaching Step

    5. Practice Exercise 2 – Intention and Motivation For Appreciation

    6. Instruction

    7. Coaching Step

    8. Practice Exercise 3 – Stopping ANT Activity

    9. Instruction

    10. Coaching Step

    11. Let's Wrap Up Section 2

    1. Introduction – Appreciation in Your Body

    2. Practice Exercise 1 – The Sights and Sounds of Joy

    3. Instruction

    4. Coaching Step

    5. Practice Exercise 2 – Going With Gratitude

    6. Instruction

    7. Coaching Step

    8. Practice Exercise 3 – Sharing Whole-Brain Stories

    9. Instruction

    10. Coaching Step

    11. Let's Wrap Up Section 3

    1. Introduction – Appreciation and Your Spirituality

    2. Practice Exercise 1 – Gratitude, Appreciation and God’s Peace

    3. Instruction

    4. Coaching Step

    5. Practice Exercise 2 – Immanuel Impressions For God’s Good Gifts

    6. Instruction

    7. Coaching Step

    8. Practice Exercise 3 – Sharing Your God Story

    9. Instruction

    10. Coaching Step

    11. Let's Wrap Up Section 4

    1. Closing

About this course

  • $74.00
  • 47 lessons
  • 2.5 hours of video content

Prefer to go through this course with others?

Habit Builder Groups were designed for YOU!

People learn best when practicing with others. Habit builder groups provide the opportunity to sharpen your relational skills while connecting with peers who are also eager to grow.

Our online skill practice groups offer community and weekly practice sessions with like-minded people.

Course Permissions

Pricing for this version of the course is for individual use. As the nature of the material is to practice with others, you have permission to go through the content with 2 other people and share the PDF download with them. To enquire about pricing for groups of 4 or more, please contact us at [email protected].

Course Access

You will have access to the course for 1 year from the date of purchase.

FAQs

Visit: https://thrivetoday.thinkific.com and scroll down. Still have questions? Email [email protected]

The skills are for everyone!

Because we are a nonprofit, with the mission to spread the skills to all people, we want to create accessibility to the skills. Our financial assistance program, gives as much as 80% off select courses for those who need it.