What's Included

  • PDF Workbook, downloadable and ready to print to help you navigate the course.

  • 12 Relational Skill Strengthening Videos with Chris Coursey. Each section includes the teaching, practice exercises and instruction videos.

  • Access to a course discussion board to interact with others going through the course.

Course Curriculum

    1. Find Your Rhythm with Appreciation

      FREE PREVIEW
    2. Course Workbook

    1. Introduction – Appreciation and Your Attention

      FREE PREVIEW
    2. Practice Exercise 1 – Accessing Appreciation

    3. Instruction

    4. Practice Exercise 2 – Generating A Joy Superhighway

    5. Instruction

    6. Practice Exercise 3 – Jumpstart Your Joy Switch

    7. Instruction

    1. Introduction – Appreciation For Your Thoughts and Feelings

    2. Practice Exercise 1 – Amplifying The Good Stuff

    3. Instruction

    4. Practice Exercise 2 – Intention and Motivation For Appreciation

    5. Instruction

    6. Practice Exercise 3 – Stopping ANT Activity

    7. Instruction

    1. Introduction – Appreciation in Your Body

    2. Practice Exercise 1 – The Sights and Sounds of Joy

    3. Instruction

    4. Practice Exercise 2 – Going With Gratitude

    5. Instruction

    6. Practice Exercise 3 – Sharing Whole-Brain Stories

    7. Instruction

    1. Introduction – Appreciation and Your Spirituality

    2. Practice Exercise 1 – Gratitude, Appreciation and God’s Peace

    3. Instruction

    4. Practice Exercise 2 – Immanuel Impressions For God’s Good Gifts

    5. Instruction Video

    6. Practice Exercise 3 – Sharing Your God Story

    7. Instruction

    1. Closing

About this course

  • $39.00
  • 31 lessons
  • 2 hours of video content

How The Courses Are Designed

Each course has 3 variations of the same base content. The 'Habit Builder' is our full course, followed by the 'Find Your Rhythm' and 'Taste' courses with less and even less content respectively - designed to work with different budgets and capacities.

Course Permissions

Pricing for this version of the course is for individual use. As the nature of the material is to practice with others, you have permission to go through the content with 2 other people and share the PDF download with them. To enquire about pricing for groups of 4 or more, please contact us at [email protected].

Course Access

You will have access to the course for 1 year from the date of purchase.

FAQs

Visit: https://thrivetoday.thinkific.com and scroll down.
Still have questions? Email [email protected]